Get Fit With Hit & Knit Tonight

Starting tonight at 7.30, Olympic athlete and horse-whisperer Clare Balding is once again running her famed Hit & Knit course in the gym. Running one evening per week for three months it combines the mental & physical riguers of knitting with the keep-fit pummelling of boxing. Inspired by the Rocky films, Clare’s used it to successfully train the SAS, Network Rail staff and the cast of Cats. Just think, before you can say “Hit One, Purl One” you’ll have made yourself a matching scarf, hat and gloves and be able to punch well above your weight. You’ll be a new you! All sexes welcome, but it’s over 18s only. The whole course only costs £2,600 (excluding costs of materials and medical insurance). See you tonight. Rod S. Welling, manager, Chegwins Gym.

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(Above) Clare’s Aunt Dolly models her new look at the end of the last Hit and Knit course

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